Holistic

Hypnotherapy

In-person OR online

English OR French

If you’ve been stuck with the same issue for months, years, or most of your life and no amount of reading, mindset work, or willpower seems to shift it. It’s likely rooted in your subconscious mind. This deeper part of you shapes how you think, feel, and act every day. That’s where hypnotherapy can help.

Hypnotherapy works by accessing the subconscious, where your core beliefs and emotional patterns are stored. Once there, we can reprogram the beliefs that have been holding you back.

Around 95% of your behaviour comes from your subconscious, not your conscious thinking. That’s why logic and willpower alone often don’t create lasting change.

You don’t need hypnotherapy to change but if you're ready to get to the root of your issue and stop repeating the same patterns, this is one of the most direct and effective ways to do it.

If you've tried hypnosis before, you’ll likely find my approach very different. We don't just uncover the root cause, we work to resolve it at its source.

If you're ready to shift, you can start with just one session.
Your mind already knows how to heal. Let's help it get there.

  • Connect with me

    Let’s begin with a free consultation. You can ask anything, get a feel for how I work, and see if this space feels right for you.

  • Make an appointment

    When you feel ready, we’ll choose a time that suits you, whether in-person or online.

  • THE Session

    A 3-hour deep dive to gently uncover the root of what’s holding you back and support lasting transformation.

  • After the session

    Integration matters. I’ll follow up with you and share supportive tools to help you stay connected to your healing.

Not sure how it all works?

LEARN MORE ABOUT MY APPROACH AND SEE WHAT YOU CAN EXPECT IN A SESSION.